LIBAFITTERS Summer Camp 2016!

 

 

 

Mon, July 4, 2016 – NO WORKOUT

Tue, July 5, 2016 stretch/workout resumes at 6:30am at the RAPA Studio as usual. 11494 Sorrento Valley Road, Studio 3, San Diego, CA 92121 Royal Academy of Performing Arts (RAPA)

Wed, July 6, 2016 our annual run/walk to La Jolla Shores. 6:30am meet at Torrey Pines State Park Beach next to the restrooms for a 30 minute stretch and then run/walk to La Jolla Shores (about 5 miles). Cars will be available at La Jolla Shores to drive you back to Torrey Pines State Park.

Thu, July 7, 2016 stretch/workout resumes at 6:30am at the RAPA Studio as usual.

Fri, July 8, 2016 Beach Workout. 6:30am meet on the Del Mar Beach at 20th Street.

Sat, July 9, 2016 WORKOUT REMINDER: Meet at the “Patch” obstacle course at 7:30am Torrey Pines High School. Parking: Use the parking spaces off of Lansdale Drive behind the school tennis courts or next to the dog park.

Mon, July 11, 2016 Beach Workout. 6:30am meet on the Del Mar Beach at 20th Street.

Tue, July 19, 2016 Beach Workout. 6:30am meet on the Del Mar Beach at 20th Street.

Wed, July 20, 2016 Beach Workout 6:30am meet on the Del Mar Beach at 20th Street.

Fri, July 22, 2016 Beach Workout. 6:30am meet on the Del Mar Beach at 20th Street.

Tue, July 26, 2016 Beach Workout. 6:30am meet on the Del Mar Beach at 20th Street.

Tue, Aug 2, 2016 Beach Workout. 6:30am meet on the Del Mar Beach at 20th Street.

Fri, Aug 5, 2016 Beach Workout. 6:30am meet on the Del Mar Beach at 20th Street.

Wed, Aug 10, 2016 Beach Workout. 6:30am meet on the Del Mar Beach at 20th Street.

Fri, Aug 19, 2016 Beach Workout. 6:30am meet on the Del Mar Beach at 20th Street.

Mon, Aug 22, 2016 Beach Workout. 6:30am meet on the Del Mar Beach at 20th Street.

Fri, Aug 26, 2016 Beach Workout. 6:30am meet on the Del Mar Beach at 20th Street.

Wed, Aug 31, 2016 Beach Workout. 6:30am meet on the Del Mar Beach at 20th Street.

 

 

Weekly Rate: $100

Options

Postural Evaluation $100 ($150 Value)

Trainers

Liba Placek

  • Born in Karlovy Vary (Karlsbad), Czech Republic, 1956
  • Masters Degree in Physical Education, Charles University, Prague, Czech Republic, 1980
  • Founder and Owner, Lean Jean Fitness, Pompton Lakes, New Jersey, 1982-1984
  • Gymnastics Teacher, Mission Valley YMCA, San Diego, 1987-1996
  • Volunteer Coach, Del Mar Little League soccer, San Diego, 1990-2000
  • Exercise Therapist, Egoscue Method clinic, San Diego, 1996-1998
  • Director of Athletics and Senior Exercise Therapist, Egoscue Method clinic, San Diego, 1998-2007
  • Fitness Program Designer and Trainer, Coast Volleyball Club, San Diego, 2000-2008
  • Founder and Owner, LibaFIT, San Diego, 2007

Assistant Trainers: