LibaFIT morning camp – For all ages and fitness levels.

When:

Monday – Friday 6:30am Intermediate/Advanced

Where:

Pacific Arts Dance Center in Torrey Hills (near Carmel Valley) 5550 Carmel Mountain Rd, San Diego CA 92130 – 2nd Floor  – using GPS –  make sure Zip Code is 92130

Directions:

Hwy 5 or 805, take Local/56 Bypass Exit, Follow Hwy 56 and Exit Carmel Country Road, at off ramp go South (turn right).  Follow Carmel Country Road to Carmel Mountain Road.  Pacific Arts Dance Center is on the 2nd Floor.

Individual Therapy :

Individual exercise therapy programs are based on an evaluation of body posture and the dynamics of gait. They are geared towards attaining optimal body alignment and proper functioning and coordination of the entire muscular-skeletal system.

Carefully designed exercise routines help clients of all ages and fitness levels to engage in physical activities they truly enjoy. The cooperative efforts of an experienced therapist and actively participating client in corrective exercises can alleviate pain, promote fitness, and prevent injuries.

Individual Therapy via Email and Skype:

Please take four posture photos (front, back, right, left) and send those along with your symptoms and goals.  We will create an exercise program to fit your specific needs.

Contact Information

Email liba@libafit.com for more information.