Individual exercise therapy programs are based on an evaluation of body posture and the dynamics of gait. They are geared towards attaining optimal body alignment and proper functioning and coordination of the entire muscular-skeletal system.

Carefully designed exercise routines help clients of all ages and fitness levels to engage in physical activities they truly enjoy. The cooperative efforts of an experienced therapist and actively participating client in corrective exercises can alleviate pain, promote fitness, and prevent injuries.

Contact Information

Please take four posture photos (front, back, right, left) and send those along with your symptoms and goals.  We will create an exercise program to fit your specific needs.

Email liba@libafit.com for more information.